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Looking to burn off a few pounds before the peak holiday season What experts have to say sometimes, it [sex] can help in losing weight, says artika singh, a public health and gender anthropologist and comprehensive sexuality educator. Find out how sex can help you lose weight by burning calories and staving off hunger.
Learn more about sex and weight loss, how sex can help you lose belly fat, and other ways that sex affects your general health. Jokes aside, does getting hot and heavy between the sheets help you lose weight To lose weight by having sex is a possibility, ladies
But only if you get into a steamy session long enough to burn some calories
Dr siddhant bhargava, who enjoys an awesome following on instagram, shared the deets about sex in an instagram reel Due to his witty and comic take on everyday health concerns, dr bhargava's advice is taken up. When it comes to weight loss strategies, traditional exercise and diet plans often dominate the conversation However, many individuals may overlook an enjoyable and intimate activity that can have an impact on their fitness journey
The question 'does sex help weight loss?' is not only intriguing but also merits an exploration of the dynamics between sexual activity, calorie burning. If someone has a healthy sex life, they. So for that slimmer midsection, stay active in bed In case you have a concern or query you can always consult an expert & get answers to your questions!
Exhilarated by the idea that sex helps you lose weight
Sex does have several benefits on you but weight loss may not be the one that counts. This will help you lose weight, which in turn will boost testosterone levels and make intercourse more pleasurable The more weight you lose, the easier it will be to keep erectile dysfunction at a safe distance and feel amazing at the same time. To achieve significant weight loss, it is necessary to engage in regular physical activity and make healthy dietary choices
There is no direct link between sexual activity and weight loss and while sex may have some potential to help you burn a small number of calories, it is not a particularly effective way to lose weight. If you're trying to lose weight, your best friend or partner may have advised you to try cardio at home with a mischievous grin
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