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Sexual aftercare is making sure your partner's emotional needs are met after sex Whether you're new to the concept or looking to enrich your relationship, understanding and practicing aftercare can make a world of difference in how you connect with your partner! It can involve a variety of activities

We discuss why it's important, what acts it may include, and how you can get started. Let's explore what aftercare in sex entails, why it's so important for your relationship's health, and practical ways to integrate it into your intimate moments Sexual aftercare is the time people spend caring for each other after having sex

This can involve cuddling, talking, or massage

Sexual aftercare can be important for individuals of any gender. Here's how to practice it, and why you should, according to sex therapists The time after sex don't have to be a puzzle, though—it's best to be yourself and go with what feels right We've put together a simple playbook for how to stay cool in both the moments and the morning after, as well as how to stay healthy while you have fun.

Sexual aftercare strengthens relationships by fostering safety, and emotional closeness Explore its benefits and how to practice it. Because sexual aftercare is so beneficial for everyone who engages in it, it's something to consider incorporating into your sexual repertoire. It's a comedown, if you will, says balestrieri.

Aftercare is important for so many different reasons, but it's vital to creating a holistic sexual experience, and for deepening intimacy

You and your partner, or partners, deserve to be showered with kindness, affection, and understanding after a sexual experience. Bringing discussion about aftercare into the negotiation of sexual consent encourages deeper conversations about what people want and need for safe, respectful and pleasurable sex.

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