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Learn what science says about the benefits of sex. A healthy sex life can reap physical, emotional and psychological benefits like relieving pain, reducing stress, supporting your immune system and more. Posted june 10, 2025 | reviewed by michelle quirk

Benefits of sex include improved immunity, stress reduction, weight management, and more Let's take a look at the top 10 health benefits of sex Is sex not as fun as you want it to be

Is it even kind of painful

Having sex is great for your health and your relationship, and there are all kinds of things you can do to make it better To help you out, we've pulled experts' top tips and techniques for better sex Keep reading to learn how to spice things up in the bedroom and increase your sex drive so you can start having the best sex. Find out more about what sex can do for you.

Everything you need to know about the psychology of having good sex is here How to have good sex, secrets of women who love sex, sex tips for men, more. Sex is a much broader concept that genital connecting or having an orgasm Psychologist and author gina ogden, ph.d

Notes in her book, women who love sex , that sex has everything to do with openness, connection to and bonding with a partner, feelings about what is happening to us, and memories.

Sex can have physical and emotional benefits, including a reduced risk of heart disease and improved mental health Sex and sexuality are a part of life Aside from reproduction, sex can be about. It turns out that sex is not only good for our relationships and mental health, which in turn improve our physical health, but it also has many direct benefits to our physical health

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