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Glutamine provides energy to the small intestine and when converted to glutamate can accelerate healing You might not be aware this underlying problem could be the root cause of your seasonal allergies, brain fog, skin conditions, hormone imbalances, digestive issues, or mood swings Tangentially, glutamine is also recommended by some to abate sugar cravings, or among body builders and athletes for performance and recovery

For more tips, tools, and natural gut health solutions, visit us at gutnow.com And thus, i thought i'd share my findings with you. Leaky gut occurs when your gut lining is too permeable

Learn about its benefits, how it supports gut health, and whether it is effective for improving intestinal permeability.

Incorporating it into your diet—especially during stressful times—could support your physiological and mental health.

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