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Glutamine provides energy to the small intestine and when converted to glutamate can accelerate healing. Explore its benefits for gut repair, immunity, mental clarity, and recovery, plus how to supplement and what to eat. Find out how much, how often and how to take it for optimal results.
In the small bowel mucosa, glutamine is an unique nutrient providing fuel for metabolism, regulating cell proliferation, repair and maintaining the gut barrier functions [3] Incorporating it into your diet—especially during stressful times—could support your physiological and mental health. For more tips, tools, and natural gut health solutions, visit us at gutnow.com
Virtually everyone can benefit from making choices supporting of their gut microbiome, prioritizing both prebiotics and probiotics in their daily routines, be it dietary or in supplement form.
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